What does drinking Aloe Vera do?
1. Provides your body with essential “Building Blocks”
Amino acids are utilised by our bodies as building blocks to repair and build tissue. We fulfil the body’s need for amino acids through a varied diet.
Very few plants contain multiple sources of amino acids, but the Aloe Vera plant contains a whopping eight! You could arguably replenish a majority of your body’s needs for essential amino acids by drinking between 50ml and 100ml a day of Aloe Vera Gel a day!
2. Offers anti-inflammatory properties
Aloe Vera Gel contains 12 natural substances that have been shown to inhibit inflammation without side effects. Aloe Vera may also support proper joint and muscle mobility, so you can seriously let loose on the dance floor come Friday night!
3. Contains a super dose of vitamins
Feel rundown, under the weather or are you susceptible to colds and bugs?
Many of us feel this way when we fail to provide our body with enough vitamins to function properly or fight off bugs. Aloe Vera Gel is jam packed with the good stuff such as Vitamins A, B1, B2, B6, B12, C and E, Folic Acid and Niacin.
One dose of Gel a day will not only keep you hydrated, but naturyally replenish the body’s defence system so you can get back to doing what you love.
4. Contains a super dose of minerals
Some of the minerals found in Aloe Vera include calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. What a powerhouse!
5. Supports anti-aging collagen and elastin repair
We all know that Aloe Vera can work topically, but the Gel form can replenish the skin from the inside out! Your skin is under constant bombardment from pollution, air conditioning, clogging makeups, dehydration and poor dieting.
So a nutrient packed supplement that helps to support collagen and elastin repair (the stuff that makes your skin look plump and soft) is a non negotiable. A daily dose of Aloe Vera Gel can be just what your skin is thirsting for.
6. Helps to regulates weight and energy levels
When used regularly, Aloe Vera Gel can naturally help the body to cleanse its digestive system, which means you can better absorb the energy in your food with fewer crashes and cravings. So, no more secret chocolate bars to get through the day!
7. Supports the immune system
As a superfood, Aloe Vera fuels the body’s immune system so it can function faster and better around the clock. Picked up a virus?
No problem, Aloe Vera Gel will continue to support the immune system where it needs it most so you can focus on recovering quickly. Drinking 50ml to 100ml of Ale Vera Gel regularly may give your immune system the helping hand it needs.
8. Aids a healthy digestion
A healthy digestive tract ensures that nutrients are absorbed and waste products are eliminated quickly. Aloe Vera naturally improves bowel regularity and works against harmful bacteria and yeast – so your tummy will thank you for it!
We couldn’t finish this blog without some other interesting facts about this miracle plant.
Topical uses for Aloe Vera
Provides rapid soothing – 72hrs quicker
Aloe Vera not only enhances the cells responsible for collagen formation in your skin, it also assists in the soothing of minor burns, cuts, scrapes, and skin irritants.
Can help give you pearly whites
When using Aloe Vera on your pearly whites it is extremely healthful for your mouth and gums by soothing the tissues and helping remove the bugs as well. Take that to your next dentist appointment!
As you can see, when taken daily Aloe Vera Gel is one of the best nutritional supplements available!